Journey to InnerBliss

Ego Deaths, Dark Nights of the Soul & Rebirths

In this episode, we explore the deeply transformative path of ego death, dark nights of the soul, and the powerful process of rebirth that follows. Whether you're moving through a spiritual awakening, navigating shadow work, or feeling like you're losing your sense of self, this conversation will help you make sense of the emotional intensity that comes with deep inner transformation.
We talk about what it really means to heal — from a trauma-informed, embodiment-based perspective — and how to move from survival mode into a grounded, energized, and connected life. This episode is for anyone on a spiritual journey, craving nervous system healing, emotional freedom, and a deeper connection to their soul purpose.
If you're feeling stuck, exhausted, or like you're constantly starting over, you're not broken — you're in the middle of a sacred spiritual rebirth.
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The Layers of Forgiveness: A Personal Journey

Welcome back to another episode! Today, our topic is forgiveness—a theme that
Throughout this episode, I discuss the complexities of forgiveness, especially when the person you're trying to forgive is still in your life. We explore how forgiveness can sometimes mean setting boundaries or even ending relationships. The process can be exhausting, but it is essential for personal growth and healing.
If you're struggling with forgiveness or don't know where to start, remember that this is a journey for yourself, not for the person who hurt you. Forgiveness ultimately leads to self-forgiveness, allowing you to let go of the burden and move forward with your life.
As always, feel free to reach out with your thoughts and stories. You can find the contact details in the show notes. Until next episode!
 
To sign up for the quantum leap experience from exhaustion to energy and clarity  click the link below. 
subscribepage.io/skTrqa 

The 7 steps to finding your Purpose

Welcome back to another episode! Today, we dive into a topic that has been surfacing frequently in my sessions: the concept of purpose. Many people feel they aren't living their purpose, often because they're following paths dictated by fear or societal expectations. This episode aims to dismantle that notion and explore what it truly means to live a purposeful life.
We discuss how our purpose isn't a fixed destination but a dynamic journey that evolves over time. I share my personal experiences of discovering and following my purpose, from guiding people on their healing journeys to exploring my passion for travel. You'll hear how listening to your heart, even amidst fear and uncertainty, can lead you to your ever-changing purpose.
Throughout the episode, I offer practical steps on how to start living your purpose today. This includes acknowledging your heart's desires, inviting your fears into the conversation, and letting go of rigid identities that may hold you back. Remember, your purpose today may not be the same as it will be next year, and that's perfectly okay.
If you're ready to start walking your purpose more confidently, I invite you to book a free discovery call to see how we can work together. Thank you for listening, and I look forward to hearing your thoughts on this episode. Until next time, I send you so much love!
 
https://calendly.com/innerblisstravels/free-discovery-call 

How to stay centered in the midsts of lifes biggest challenges

Welcome back to a new episode! Today, we dive deep into finding true happiness even during the toughest times. Inspired by a morning meditation, we explore how to shift our focus from worries to a state of inner peace and joy. Despite life's challenges, the key lies in controlling our ego and choosing happiness, peace, and bliss right now.
Through personal stories and reflective insights, we discuss the human tendency to worry and how it often robs us of present happiness. We also touch on the concept of feeling joy amidst complex emotions and how embracing discomfort can lead to profound inner freedom.
Join us as we uncover the steps to reclaiming control over our emotions, cultivating self-love, and finding our natural state of joy. Whether you're facing physical or emotional pain, this episode offers practical advice on choosing happiness in any situation.
Don't miss the link in the show notes for a free 45-minute discovery call, where we can explore how to start your journey toward lasting peace and bliss. Share your thoughts with me via email or Instagram, and let's continue this transformative conversation together. Sending you so much love, until next episode!
 
Your free 45 minutes discovery call
https://calendly.com/innerblisstravels/free-discovery-call 

Understanding and Embracing Emotions: Your Inner Guide

Welcome to a new episode, where we dive deep into the powerful role our emotions play as guides in our lives. We'll explore how emotions send us constant messages and the importance of truly feeling them to understand and transform our experiences.
We'll discuss the common issue of intellectualizing traumas without fully feeling them, and why it's essential to connect with our emotions. From the fear of failure to the complexities of anger and sadness, we'll uncover how to build a healthier relationship with these emotions.
Join us as we learn to listen, understand, and embrace the messages our emotions are trying to convey, creating a path to personal growth and healing. Stay tuned for insights, personal stories, and practical tips to help you navigate your emotional landscape.
If you're ready to dive deeper into understanding your emotions, consider scheduling a free discovery call. Let's embark on this journey together!
https://calendly.com/innerblisstravels/free-discovery-call
 
 

Why our problems are actually solutions

Welcome to another enlightening episode where we explore how our problems are usually concealed solutions to deeper issues in our lives. This is a thought-provoking discussion that may stir your ego, make you feel vulnerable about self-reflection. However, we encourage you to accommodate these feelings openly and try to see beyond the immediate discomfort.
We delve into how our problems often stem from unresolved fears, suppressed feelings, and desires. Our body cleverly crafts solutions to these problems, which we often misinterpret as problems themselves. For instance, issues like developing a disease that one can't ignore could be a system's solution to expressing repressed suffering and a desire to be recognized.
Moving further, we reflect on various examples that help in understanding why we can have fears or tensions about certain successful outcomes. We try to find if the fear is about being judged, ridiculed, or not fitting in. We also ponder whether we fear our dreams because they deviate from societal norms.
Consider this thought-provoking twist, what if our so-called problems are happening for us, not to us? They could be pointing us to our deeper subconscious belief systems, manifestation of fears, paving the way for new thought patterns, and thus, hidden under the guise of problems. Appreciating our problems could indeed be our first step towards acceptance, self-compassion and the start of creating real solutions for our real underlying issues.
In essence, this episode inspires you to dive deeper into the roots of your problems and tackles them at their source. It emphasizes the importance of self-love and how it underpins our ability to self-reflect and transform. Join us on this reflective journey to understand the true meaning of our so-called problems and the power we have to change our reality. And remember, every step, every layer uncovered, all contribute to your deep self-awareness and radical transformation.
 
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https://calendly.com/innerblisstravels/free-discovery-call?month=2024-02
 
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Website https://innerblisstravel.com

Embrace Your Inner Child: Unlocking the Magic of Transformation it holds

It's time to reconnect with your inner child. Our inner child often re-creates patterns in our life to show us what is still in our subconscious to be transformed. 
 
Group program " Listening to your inner child, embrace transformation" 
More information
Inner child meditation 
 
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Website https://innerblisstravel.com

What magic is actually happening in my sessions?

In this episode, I share all of the magic that is actually happening in my sessions. I share all of the magical tools that have been used and are being used during my sessions. Get ready because we're about to go deep into spirituality and all of that good stuff. 
 
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Let your light shine

Allow yourself to learn from the light and easy days in your life. Don’t let pain and suffering be your main guide any more. It is time for you to let your light shine and lead.
 
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Check out my website https://innerblisstravels.com

Understanding your emotions

Most of us try to avoid the more complex and not-so-comfortable emotions. However, they are amazing teachers with amazing messages. Let's understand ourselves and our needs better by connecting in a deep way with all these uncomfortable emotions. 
 
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Instagram @innerblisstravels
Website https://innerblisstravel.com